It's no surprise that most people do not meet their daily fluid requirements. The human body is comprised of up to 60% water! We need fluids to maintain the body’s fluid balance and for proper digestion, joint lubrication, to flush the kidneys, and more.
Ingesting lots of sugar with pops and juice (even if they are 100% natural) and chemicals with sugar-free pop is not ideal. Water is what our bodies crave and want but lets face it, water gets a little bland sometimes! Enter: Naturally flavoured water! All you need is a pitcher, water, fruit, vegetables, herbs and a couple hours to marry the flavours.
Not only does it spice up water, is it not just so dang cute sitting out on the table? Lets say thank you to our bodies for the work they do for us and drink up!
